Category: EXERCISES AND WORKOUTS

Push Ups the Right Way 0

How to do Push Ups The Right Way

Nine out of ten people will claim they can perform push-ups properly. After all, this exercise is very simple, it requires no equipment and can be done almost anywhere at any time. As long as you are willing to give...

xercising outdoors with Green Outdoor Gyms 0

Exercising Outdoors

We will continue being vocal about why being physically active is important but hopefully, by now you realize that it is really important. Having said that, we realize that not everyone can afford a gym membership. So we decided to...