Sports and Exercise Dev SA Blog

Improving Athletic Performance: legal ergogenic aids that are commonly used to enhance sports performance 0

Improving Athletic Performance

With the increasing popularity of sports comes a corresponding increase in the demand for sports performance enhancing methods. These methods are known as ergogenic aids, which are defined as items designed to increase work or improve performance [1]. Following are...

Doping in Sport 0

Doping In Sport: Illegal ergogenic aids

Similar articles Improving Athletic Performance With the increasing popularity of sports comes a corresponding increase in the demand for sports performance enhancing methods. Although the enhancement of performance encouraged in sport, there are some substances and methods that are prohibited...

0

Important distinctions between Sport for Development, Sport Development and Sport Entertainment

The growing popularity of sports has attracted different people to the practice for different reasons. Historically, sports were originally created for pure joy and/or competition, not to make money. Today sport has become a lucrative business, an effective tool to...

xercising outdoors with Green Outdoor Gyms 0

Exercise Outdoors in Jozi

We will continue being vocal about why being physically active is important but hopefully, by now you realize that it is really important. Having said that, we realize that not everyone can afford a gym membership. So we decided to...

A list of 10 Gym Essentials you will want to add to your Gym bag 0

Your 10 Gym Essentials

It’s that time of the year when a lot of people will be joining fitness clubs and gyms. From personal experience and consulting with people looking to participate in whatever choice of exercise they desire. I know how intimidating this...

Translate Site »