Sports and Exercise Dev SA Blog

Push Ups the Right Way 0

How to do Push Ups The Right Way

Nine out of ten people will claim they can perform push-ups properly. After all, this exercise is very simple, it requires no equipment and can be done almost anywhere at any time. As long as you are willing to give...

Doping in Sport 0

Doping In Sport: Illegal ergogenic aids

Similar articles Improving Athletic Performance With the increasing popularity of sports comes a corresponding increase in the demand for sports performance enhancing methods. Although the enhancement of performance encouraged in sport, there are some substances and methods that are prohibited...

Sport for Development vs Sport Development vs Sport Entertainment 0

Important distinctions between Sport for Development, Sport Development and Sport Entertainment

The growing popularity of sports has attracted different people to the practice for different reasons. Historically, sports were originally created for pure joy and/or competition, not to make money. Today sport has become a lucrative business, an effective tool to...

xercising outdoors with Green Outdoor Gyms 0

Exercising Outdoors

We will continue being vocal about why being physically active is important but hopefully, by now you realize that it is really important. Having said that, we realize that not everyone can afford a gym membership. So we decided to...